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Chickpeas / Garbanzo Beans (Can) 400g

Chickpeas / Garbanzo Beans (Can) 400g

Regular price $2.39
Regular price Sale price $2.39
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Ceres Organics Chickpeas are made from Italian grown organic garbanzo beans with no added salt. One of the most popular vegetarian food, chickpeas are delicious eaten cold in salads, cooked in stews or mashed into a paste called hummus. They can also be added to marinated vegetables and made part of an antipasto dish.

Ingredients

Certified Organic Chickpeas, Water

Nutritional Information

Serve Size

200g
Average
per Serving
Average
per 100g
Energy (kj) 1310 653
Protein (g) 15.2 7.6
Fat, Total (g) 4.0 2.0
- Saturated (g) 0.4 0.2
Carbohydrate (g) 50.4 25.2
- Sugars (g) 6.0 3.0
Dietary Fibre (g) 13.8 6.9
Sodium (mg) 100 50
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