Ausganica Organic Essential Oil Nutmeg 10ml

Nutmeg Essential Oil is a warm, spicy oil that is sweet and somewhat woody. It blends beautifully with other essential oils in the spice family & also blends well with floral, citrus and wood essential oils. It can add a beautiful, distinctive spicy characteristic to otherwise bland blends. It may be useful for gastrointestinal spasm, nausea, upset stomach, rheumatism, arthritis, muscular aches & pains, muscular injury, menstrual cramps, nervousness and tension.

100% Certified Organic

Ingredients:

Myristica fragrans

Direction for Use:

Massage: Add 5 drops to 10ml carrier oil. 
Bath: Add 12-20 drops in full bath. 
Vaporise: Add 8-10 drops in bowl of vaporiser.

Cautions/Contra-Indications:

CAUTION:

• Do not ingest
• Avoid during pregnancy
• Keep out of reach of children
• Consult with a healthcare professional before use

For in-depth safety information on all essential oils, click below for the following resources:

• Essential Oil Safety (2nd Edition) by Robert Tisserand & Rodney Young
• The Directory of Essential Oils by Wanda Sellar
• The Encyclopedia of Essential Oils by Julia Lawless