ECO. Modern Essentials Essential Oil Blend Meditation 10ml

DRIFT INTO DEEP MEDITATION

Grounding and appeasing, feel your thoughts dissolve as you let yourself be held by the earthy tones of this blend. Inspired by nature, this blend will instill a sense of calm and stillness in your mind.

Benefits:

• May help calm the nervous system, reduce stress and anxiety
• May promote relaxation and soothe the mind
• Grounding
• May promote sleep
  

Ingredients:

Cedrus atlantica (Cedarwood) bark oil, Copaifera officinalis (Copaiba) resin oil, Cananga odorata (Ylang Ylang) flower oil, Picea mariana (Spruce) leaf oil, Vetiveria zizanoides (Vetiver) root oil.

Direction for Use:

How to use:

• Diffuser - Add 6-8 drops to your diffuser
• Pillow - Add 1 drop to your pillow before going to bed
• Shower - Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation
• Bath - Add 3-5 drops in a dispersant, such as oil, to a warm bath at night time to help relax
• Topically - Mix 1 drop with 5ml carrier oil and apply to wrists and back of the neck before going to bed.
  

Cautions/Contra-Indications:

CAUTION:
Do not ingest
Avoid during pregnancy
Keep out of reach of children
Consult with a healthcare professional before use

For in-depth safety information on all essential oils, click below for the following resources:
Essential Oil Safety (2nd Edition) by Robert Tisserand & Rodney Young
The Directory of Essential Oils by Wanda Sellar
The Encyclopedia of Essential Oils by Julia Lawless