Naturopathic Care Organic Sunfiber PHGG 250g

Partially hydrolysed guar gum (PHGG) is a unique soluble fibre, also known as an indigestible complex carbohydrate which is naturally derived from the guar bean plant.

PHGG naturally contains glucomannan. This prebiotic starch helps to feed the good bacteria in the colon, which helps to enhance short chain fatty acids (SCFAs), bifidobacterium and lactobacilli species that positively benefit gut health.

Cautions/Contra-Indications:

Do not take at the same time with other prescribed medication and supplements

Some adverse effects may include flatulence when beginning PHGG supplementation.

Please note: When increasing fibre intake bloating, flatulence or mild gastrointestinal distress may occur. Introducing fibre slowly and an increase in water consumption can help alleviate potential undesirable effects.